Hey girls, keep these inner wear things in mind!

We all are conscious about our attire. What do you think is the key factor about it? Colour? Trend? Brand? It’s nothing but comfort. Not only your outer wears, but your inner wears should also give you the perfect feel!

·         Good and bad inner wear

Always try to wear a good underwear. A clean, dry, fresh and perfect-fitting one is good underwear, while the one that smells, has not dried properly is bad underwear. We should always make sure to wear a good underwear and stay away from a bad one to keep our privates healthy, happy and free from infections.

·         Prefer cotton

Cotton is the best fabric to be made into inner wear. Silk, satin and laces might look very appealing and alluring in underwear, but are not good for your skin. Cotton helps your skin breathe and does not let germs and infections grow on the surface of your skin.

·         Size of your bra matters

Studies show that nearly 64% of women wear bras of the wrong size. You may find this weird. Wearing a wrong size bra can make your breasts scarred and even sagged. Not just this, wearing too tight bras can hurt your muscles and lead to pain and stress in the back, breasts, shoulder and neck. Additionally, wrong sized inner wears can also be an obstacle to maintaining correct posture and keeping you comfortable. So be careful about the size of the inner wear you pick.

·         Don’t be harsh with them

You can remain happy, only if your inner wear is happy. Always store your underwear away from other clothing items. If you are placing them in a drawer, remember to cover the surface with a fabric or a clean sheet of paper. Do not wash them in hot water and do not be harsh with them.

· 

        Change it after the workout session

Remember to change your underwear as soon you are done with a workout session; even better if you change into clean underwear after taking a shower or bath. The sweat and discharge during workout might lead to a variety of infections if you keep on wearing that particular underwear for too long.

·         Replace every six- eight months

We cannot hold the inner wears for too long. Like shirts and jeans, we cannot hold them for long. Same goes with bras. On an average, a bra should be replaced every six-eight months. This is because after that period, their band stretches out and cannot support you and your boobs anymore.